"Authentic resilience is growing the muscles able to hold joy in one hand and sorrow in the other without the impulse to diminish or invalidate either one."
- Stephanie Duncan Smith
Read More“The difference between those of us who are persevering or getting crushed by life is whether or not you’re walking through life beside close friends, people who really deeply know you. Because we all experience hard things, we all experience suffering, we all have mental health struggles. But if you walk through it alone, you will be crushed.”
- Justin Whitmel Earley
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