Dr. Morgan Cutlip on Tackling the Invisible Burden of the Mental Load for Couples (S08-047)

 

Have you ever felt overwhelmed in your relationships or struggled with the mental load? If yes, this episode is a must-listen!

In this episode, Dr. Morgan Cutlip, an Enneagram 9 and author of the new book, A Better Share reveals how understanding her Enneagram type has shaped her approach to relationships, especially with her husband, who is a Type 3. We explore the dynamics of their relationship, including the challenges of maintaining connection while navigating the complexities of life and parenting. Morgan shares her journey of reclaiming her voice and agency, which is particularly resonant for those of us who identify with the steady, reliable nature of the Enneagram 9.

One of the key topics we discuss is the concept of the "mental load"—the invisible tasks and emotional labor that often fall disproportionately on women in relationships. Morgan provides practical insights on how couples can tackle this load together, fostering a more equitable partnership that leads to less resentment and greater fun!

Here are a few highlights from the episode:

  • The importance of understanding your partner's Enneagram type to improve communication and connection.

  • How to navigate feelings of resentment and the need for appreciation in relationships.

  • Strategies for creating a more balanced share of responsibilities at home.

Whether you're a 9, a 3, or any other type, this episode offers valuable insights that can help you strengthen your relationships and enhance your emotional well-being.

As always, thank you for being a part of the Typology community. 

P.S. Follow Typology Podcast on Apple Podcasts, Spotify, or your favorite podcast player to get weekly episodes in your feed. 

ABOUT OUR GUEST

 Dr. Morgan Cutlip is an author and relationship expert. With her down-to-earth style, she equips couples and individuals to tackle the trickiest relationship issues, offering fresh perspectives and empowering frameworks. She is experienced and trained in translating psychological theory and research into practical, accessible, and actionable advice, which she shares with her clients and social media followers (@drmorgancutlip) through her books, courses, podcast, and her blog as cofounder of MyLoveThinks.com. Dr. Morgan earned her master’s in human development and family science and her doctorate in counseling psychology. She is the author of Love Your Kids Without Losing Yourself and a mother of two incredible kids, wife of her high school sweetheart, and lifelong lover of all things relationship. Her latest book, A Better Share, released on April 8, 2025 

 
 
 

PLAYLIST BY ENNEAGRAM TYPE

TYPE 1 | TYPE 2 | TYPE 3 | TYPE 4 | TYPE 5 | TYPE 6 | TYPE 7 | TYPE 8 | TYPE 9

 
Addiction/Recovery, Boundaries, Communication, Mental Health, Type 2, Attachment TheoryIan Cronenneagram, self-awareness, Type 2, attachment, Addiction and RecoveryComment