Gut Feelings with Functional Medicine Expert Dr. Will Cole (Enneagram 5w4) [S07-005]
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What is the gut-brain connection and what role does it play in living a healthy and fulfilling life? Functional medicine expert, Dr. Will Cole, joins us to talk about his newest book, Gut-Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, and how to heal our bodies through nutrition.
Well-versed in the Enneagram, Dr. Cole shares how it has helped him educate and empower others by learning to communicate with others in a way they can receive it.
"My Enneagram Five-ness as far as being a researcher really does suit me well, and I think that's why I've been such a voracious consumer of health information and research [...] but, there's this duality, bidirectional relationship between what I do as science and the art," explains Dr. Cole. "The art part of what we do is holding the space in between the words and really understanding how can I get this health information and help them to understand it, to empower them, to give them agency over their health, and to really help them apply these things so it's sustainable and practical, for them to reclaim their quality of life?"
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Dr. Will Cole is a leading functional medicine expert who specializes in clinically investigating underlying factors of chronic disease and customizing a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and more. He is the host of The Art of Being Well podcast and author of Ketotarian, The Inflammation Spectrum, and The New York Times bestseller Intuitive Fasting. His newest book Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel, demystifies the gut-brain connection and provides a framework to repair the relationship between what you eat and how you feel.
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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel